Chapter 19: Food subtractions

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“risk of diabetes”

F. Imamura et al. “Consumption of Sugar Sweetened Beverages, Artificially Sweetened Beverages, and Fruit Juice and Incidence of Type 2 Diabetes: Systematic Review, Meta-Analysis, and Estimation of Population Attributable Fraction,” Br. J. Sports. Med. 50 (8) (2016): 496.
 

“and heart disease”

A. Keller et al. “Substitution of Sugar-Sweetened Beverages for Other Beverages and the Risk of Developing Coronary Heart Disease: Results from the Harvard Pooling Project of Diet and Coronary Disease,” Prev. Med. 131 (2020): 105970.
 
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“demonstrates protection”

Y. Gan et al. “Consumption of Fruit and Vegetable and Risk of Coronary Heart Disease: A Meta-Analysis of Prospective Cohort Studies,” Int. J. Cardiol. 183  (2015): 129.
 

“sauce is like apple juice”

J.E. Flood-Obbagy and B.J. Rolls. “The Effect of Fruit in Different Forms on Energy Intake and Satiety at a Meal,” Appetite 52 (2)  (2009): 416.
 

“smoothies to children”

N. Fidler Mis et al. “Sugar in Infants, Children and Adolescents: A Position Paper of the European Society for Paediatric Gastroenterology, Hepatology and Nutrition Committee on Nutrition,” J. Pediatr. Gastroenterol. Nutr. 65 (6) (2017): 681.
 

“qualified health claim”

C.R. Rivers and M.A. Kantor. “Psyllium Husk Intake and Risk of Type 2 Diabetes: An Evidence-Based Scientific and Regulatory Review of a Qualified Health Claim Conducted by the U.S. Food and Drug Administration,” Nutr. Rev.78 (10) (2020): 787.
 
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“prevent the damage”
Global Burden of Disease 2017 Diet Collaborators. “Health Effects of Dietary Risks in 195 Countries, 1990-2017: A Systematic Analysis for the Global Burden of Disease Study 2017,” Lancet 393 (10184) (2019): 1958.
 
“folding within the cell”
C.X. Santos et al. “Mechanisms and Implications of Reactive Oxygen Species Generation During the Unfolded Protein Response: Roles of Endoplasmic Reticulum Oxidoreductases, Mitochondrial Electron Transport, and NADPH Oxidase,” Antioxid. Redox Signal. 11 (10) (2009): 2409.
 
“you get insulin deficiency”
J. Sun et al. “Proinsulin Misfolding and Endoplasmic Reticulum Stress During the Development and Progression of Diabetes,” Mol. Aspects Med. 42  (2015): 105.
 
“you get insulin resistance”
O.M. Amen et al. “Endoplasmic Reticulum Stress Activates Unfolded Protein Response Signaling and Mediates Inflammation, Obesity, and Cardiac Dysfunction: Therapeutic and Molecular Approach,” Front. Pharmacol. 10  (2019): 977.
 
“inflammation ensues”
H.S. Kalia and P.J. Gaglio. “The Prevalence and Pathobiology of Nonalcoholic Fatty Liver Disease in Patients of Different Races or Ethnicities,” Clin. Liver Dis. 20  (2016): 215.
 
“running smoothly”
R. Mutlur Krishnamoorthy and A. Carani Venkatraman. “Polyphenols Activate Energy Sensing Network in Insulin Resistant Models,” Chem. Biol. Interact. 275  (2017): 95.
 
“outbred the micronutrients”
J. Robinson.  “Breeding the Nutrition out of Our Food.” New York Times, May 25, 2013.
 
“lycopene there is”
C. Zörb et al. “Heritability and Variability of Quality Parameters of Tomatoes in Outdoor Production,” Research 2020 (2020): 6707529.
 
“(inactive) form”
J. Shi and M. Le Maguer. “Lycopene in Tomatoes: Chemical and Physical Properties Affected by Food Processing,” Crit. Rev. Biotechnol. 20 (4) (2000): 293.
 
“lower the Vitamin C”
M. Mikulic-Petkovsek et al. “Biochemical Composition of Different Table Grape Cultivars Produced in Slovenia,” J. Horticult. Sci. Biotech. 94   (2019): 368.
 
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“release of free fatty acids”

G.C. Shearer et al. “Fish Oil — How Does It Reduce Plasma Triglycerides?,” Biochim. Biophys. Acta 1821  (2012): 843.
 

“triglycerides at baseline”

D.D. Alexander et al. “A Meta-Analysis of Randomized Controlled Trials and Prospective Cohort Studies of Eicosapentaenoic and Docosahexaenoic Long-Chain Omega-3 Fatty Acids and Coronary Heart Disease Risk,” Mayo Clin. Proc. 92 (1)  (2017): 15.
 

“inhibits serotonin release”

I. Vedin et al. “Reduced Prostaglandin F2 Alpha Release from Blood Mononuclear Leukocytes after Oral Supplementation of Omega3 Fatty Acids: The OmegAD Study,” J. Lipid Res. 51  (2010): 1179.
 

“to be so irritable”

E.C. Suarez et al. “The Relation of Severity of Depressive Symptoms to Monocyte-Associated Proinflammatory Cytokines and Chemokines in Apparently Healthy Men,” Psychosom. Med. 65  (2003): 362.
 

“symptoms of depression”

M. García-Toro et al. “Obesity, Metabolic Syndrome and Mediterranean Diet: Impact on Depression Outcome,” J. Affect. Disord. 194  (2016): 105.
 

“reversed depression”

F. Li et al. “Fish Consumption and Risk of Depression: A Meta-Analysis,” J. Epidemiol. Community Health 70 (3)  (2016): 299.
 

“depression in children”

H. Nemets et al. “Omega-3 Treatment of Childhood Depression: A Controlled, Double-Blind Pilot Study,” Am. J. Psychiatry 163 (6)  (2006): 1098.
 

“and adults”

M.E. Sublette et al. “Meta-Analysis of the Effects of Eicosapentaenoic Acid (EPA) in Clinical Trials in Depression,” J. Clin. Psychiatry 72 (12) (2011): 1577.
 

“and adults”

M.P. Freeman et al. “Omega-3 Fatty Acids: Evidence Basis for Treatment and Future Research in Psychiatry,” J. Clin. Psychiatry 67 (12)  (2006): 1954.
 

“depression, and daily stress”

B. Hallahan et al. “Omega-3 Fatty Acid Supplementation in Patients with Recurrent Self-Harm. Single-Centre Double-Blind Randomised Controlled Trial,” Br. J. Psychiatry 190   (2007): 118.
 

“aggression was reduced”

A. Raine et al. “Nutritional Supplementation to Reduce Child Aggression: A Randomized, Stratified, Single-Blind, Factorial Trial,” J. Child Psychol. Psychiatr. 57  (2016): 1038.
 
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“raised is omega-3 rich”

F.D. Provenza et al. “Is Grassfed Meat and Dairy Better for Human and Environmental Health?,” Front. Nutr. 6  (2019): 26.
 
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“sleep neurotransmitter”

P. Meerlo et al. “Restricted and Disrupted Sleep: Effects on Autonomic Function, Neuroendocrine Stress Systems and Stress Responsivity,” Sleep Med. Rev. 12 (3)  (2008): 197.
 

“have a little as well”

P. Pongpaew and K. Guggenheim. “The Nutritional Availability of Tryptophan in Foods,” Eur. Rev. Nutr. Diet. 10 (4)  (1968): 297.
 

“bunch of side effects”

J.D. Fernstrom. “A Perspective on the Safety of Supplemental Tryptophan Based on Its Metabolic Fates,” J. Nutr. 146  (2016): 2601S.
 

“(Vitamins A, C, D, E, and zinc)”

C.A. Reider et al. “Inadequacy of Immune Health Nutrients: Intakes in U.S. Adults, the 2005-2016 NHANES,” Nutrients 12 (6) (2020): E1735.
 

“Big Food can and does”

M. van Boekel et al. “A Review on the Beneficial Aspects of Food Processing,” Mol. Nutr. Food Res. 54  (2010): 1215.